Unveiling Yin Yoga: A Journey Inward
Yin yoga invites a unique path into inner harmony. Unlike its more dynamic counterpart, Yang yoga, Yin yoga focuses on sustained holds of gentle postures. This facilitates the body to unwind of tension and stimulate the flow of prana. A Yin yoga journey is a mindful experience, guiding you inwards into your own being. It's not about physical flexi